Two Weeks!

cold and early! and a dusty mirror I really cut back on distance this week! I just felt like I needed a bit of a break. I think I'll run similar mileage next week. I caught up on sleep a bit and generally feel a bit better, so I think it worked. Here's the recap: …

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Running Last Week (AKA CIM Training Update – 3 Weeks Out)

As of Sunday, I was three weeks out from CIM, and hit my peak mileage before the marathon. In the 7 days between November 8th and November 14th, I ran 101.8 km. I normally track Monday - Sunday, so the weekly total my Strava sees is 94.2 km. This is my highest mileage week, and …

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Marathon Training – Still Here!

http://www.youtube.com/watch?v=-BIeDG4QfhQ I'm finally getting around to a marathon training update! I missed a whole bunch of updates after the 9 weeks out post - things got crazy with on-call weekends, our trip to Toronto and NYC, and my MCCQE. Other than that week on the east coast, when I walked a lot but only ran …

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