The Final Countdown

Race day is almost here! I'm late recap-ing workouts last week, but there was less than usual to talk about. I figured I'd smoosh it into a post with a few runs from this week. Monday Rest, as usual absolutely freezing before heading out to run (had to walk there first) Tuesday It was so, so rainy …

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Two Weeks!

cold and early! and a dusty mirror I really cut back on distance this week! I just felt like I needed a bit of a break. I think I'll run similar mileage next week. I caught up on sleep a bit and generally feel a bit better, so I think it worked. Here's the recap: …

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Running Last Week (AKA CIM Training Update – 3 Weeks Out)

As of Sunday, I was three weeks out from CIM, and hit my peak mileage before the marathon. In the 7 days between November 8th and November 14th, I ran 101.8 km. I normally track Monday - Sunday, so the weekly total my Strava sees is 94.2 km. This is my highest mileage week, and …

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