Race Day Checklist – Road Race Edition

This Sunday is the Sunshine Coast Fool's Run. It's a half marathon from Gibsons to Davis Bay. Since I've been working on the Coast (only 2k from the finish line!) I'm excited to run here. Last weekend I was in Vancouver and needed to figure out what I'd bring back with me. I grabbed a few …

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Race Report – 5peaks Golden Ears

On Saturday morning I ran the 5peaks Golden Ears Enduro race - my first trail race! It was an interesting day and I think I learned a lot about trail running and how I respond to it. Of course, I also had a lot of fun out there :). I posted earlier this week about …

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